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CHN-I-SEM-5-UNIT-4-Nutrition Assessment andNutrition Education
🥗📚 Review of Nutrition – In Detail 📘 Definition of Nutrition Nutrition is the science of food and how it affects the growth, maintenance, and functioning of the human body.It involves the processes of ingestion, digestion, absorption, metabolism, and utilization of nutrients by the body. 🎯 Objectives of Nutrition 🧬 Basic Nutrients and Their Functions There are six essential nutrients, categorized as macronutrients and micronutrients: 🔹 1. Carbohydrates 🔹 2.