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BSC SEM 1 UNIT 10 APPLIED NUTRITION AND DIETETICS
UNIT 10 Cookery rules and preservation of nutrients Cookery Rules and Preservation of Nutrients. Cooking is the process of preparing food using heat. Proper cooking techniques are essential in maintaining the nutritional value of food while enhancing taste, texture, and digestibility. However, improper cooking can lead to nutrient losses, which can impact the overall nutritional quality of a diet. This document provides detailed information on cookery rules and methods for