All posts by mynursingapp

💧 WATER IN THE HUMAN BODY 🌿 Introduction Water is the most essential nutrient for life — about 60–70% of body weight in adults. Every cell, tissue, and organ needs water to function properly. It is the medium of all biochemical reactions in the body. 🌊 Sources of Water ✅ 1. Dietary Water (Drinking water): Pure water, beverages like tea, milk, soups, juices, etc. ✅ 2. Food Water: Fruits (🍉watermelon, 🍊orange), vegetables